Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
​
Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
​
Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
​
Three Gifts
​
​
The meditations below give you experiential access to three of the four pillars Tomma uses in her work with clients:
Self love, our brightest future and the soul connection with our higher self.
​
​
1) Self Love
​
This meditative guided experience creates an expanded opening to greater self love. It's about 12 minutes long.
​
If you would like to work more deliberately with expanding Self Love, you can download the document below. All free documents are listed on the page Tomma's Tools.
​
Check out the Love Based Reality Creation Program.
​
Or contact Tomma for a free consultation.
​
Click the button above
-
become an exploring visitor
-
gain access to Tomma's Tools
-
use some of the tools that are the foundation of my work
​
​
​
​
​
​
2) The Power of the Future
​
​
This is a potentially life changing exercise.
It's about 22 minutes long.
If you would like to work more deliberately with the power of the future, you can download the worksheet listed below. All free documents are listed on the page Tomma's Tools.
​
Check out the program My Brightest Future.
​
Or contact Tomma for a free consultation.
​
Click the button above
-
become an exploring visitor
-
gain access to Tomma's Tools
-
use some of the tools that are the foundation of my work
​
​
​
​
​
3) Our Soul and Higher Self
​
​
This guided meditation creates a first visceral connection through your soul to your soul family and higher self. It's about 14 minutes long.
​
If you would like to continue to practice connecting with your soul, you can download the document listed below. All free documents are listed on the page Tomma's Tools.
​
Check out Private Sessions.
​
Or contact Tomma for a free consultation.
​
Click the button above
-
become an exploring visitor
-
gain access to Tomma's Tools
-
use some of the tools that are the foundation of my work
​
Want to stay connected?
​
